GRATITUDE + YOGA WORKSHOP
THURSDAY, NOV 16TH 6:00-9:00PM IN LAKEWOOD, CO
$25 TICKET INCLUDES:
1HR YOGA + 2HR GRATITUDE WORKSHOP
FOOD, DRINKS, AND
COLD-PRESSED JUICE FROM PRESSED JUICE DAILY
Get your sweat on with a 1hr (all levels) yoga practice followed by a 2hr gratitude workshop!
You'll learn the best techniques to boost your happiness from a certified positive psychology practitioner and
take home a step-by-step guide to start your own gratitude practice just in time for the holidays.
This is for you if you:
- Want to boost your happiness and get a head start on feeling good in the New Year.
- Feel overwhelmed or distracted and want to feel peaceful and present.
- Love personal growth and want a step-by-step guide to start your own gratitude practice.
- Are tired of all of the drama, negativity, and stress in the world and oh-my-god-need-3-hours-of-joy-please.
- Are looking for resources you can share with your partner, family, coworkers, classroom or team to increase positivity, optimism, and fulfillment.
- Love good music, good food, good jokes (well...average jokes), and good company.
your ticket includes:
- 1hr yoga (all levels).
- Fun gratitude-boosting activities, rooted in positive psychology and suitable for both introverts and extroverts.
- Step-by-step guide to start a daily gratitude practice you actually keep.
- Personal gratitude workbook to take home.
- Connecting with out kickass people who care about bettering themselves and the world.
- Snacks + cold-pressed juice compliments of Pressed Juice Daily.
Stephanie is a yoga instructor and high school social studies teacher. She is grateful for coffee, yoga, dogs, corny jokes, and sunshine.
Kelsey is a certified positive psychology practitioner and life coach. She's grateful for coffee, introverts, Netflix, fail videos, and people who give a damn about the world.
Rachel is an account planner by day and a yoga teacher by night. She's grateful for iced coffee, friendships, the ocean, under-baked chocolate chip cookies, and Golden Retrievers.
THURSDAY, NOV 16TH
Blue Sky Yoga:
14403 W. Colfax Ave. Lakewood, CO 80401