Work with me

I team up with kickass women who are ready to unleash their potential.
We'll look at where you are now, where you want to be, and create a strategic plan to make it happen. 
It’s about discovery, joy, self-love, shedding barriers, pursuing passions, and embracing your strengths.
Let’s discover all that life has to offer you and all that YOU have to offer life.

After a 5 year stint of loss, grief, depression and hitting rock bottom several times I was desperate to find someone who could help me pick up the good pieces that were left of me, and put together a plan for getting back on track. I’d been to therapy several times but the therapists were always so focused on uncovering the “why” of why I am the way that I am (which, don’t get me wrong, was needed) but they never really focused on goal setting and planning to get me out of my rut.

Enter Kelsey! Kelsey came along completely unexpectedly and right when I needed her the most. She spent our first session getting my history and uncovering the events that led me to her...and after that it was all forward thinking. I truly believe that when you focus so much energy on your past, you put a mental block up that prevents you from being able to move forward...and she helped me to remove that block.

By changing my focus from, “What’s wrong with me?” to “What’s NOT wrong with me and who do I want to be?” it opened up a whole new level in my thought process that had been shunted for so long. I was able to see my good qualities that I had forgotten about, and was able to use those qualities to start bettering the parts of my life that weren’t so great and that were holding me back from accomplishing my goals. In just 4 calls, Kelsey helped me to improve my self-confidence, my determination and my drive. I still have a long way to go, but without her, I don’t know where I would be right now. She is attentive, caring, compassionate and knowledgeable with an unbelievable spirit and outlook on life. I would recommend to anyone who is struggling to find themselves to reach out to Kelsey immediately…she’ll change your life.
— Sarah, Personal Trainer

Coaching may be for you if:

  • You know you have more to offer the world & want to figure out how to make it happen.
  • You're feeling stuck and want more clarity and a sense of direction.
  • You desire to wake up feeling excited about the day ahead.
  • You smile and act like you have it all together, but, inside, are actually struggling.
  • You feel like there's never enough time in the day to do it all.
  • You want to find more balance and harmony.
  • You love celebrating others, but find it difficult to celebrate yourself.
  • You're sick and tired of comparing yourself to others.
  • You want to create more meaningful relationships.
  • You feel stuck in habits and routines and want to start fresh.
  • You're ready for real joy and peace in your life.

Coaching Offerings

I offer three- and six-month packages which start with a free 30 minute Discovery Call. 

30 minute free discovery Call

Finding a coach is like going shopping for jeans--some may work for you, others may not. That's what the Discovery Call is all about. Over the phone or Skype, we'll get to know each other, make sure I'm the right coach for you, and discover how coaching can support your journey. This is the start of the coaching relationship but does not commit you to going any further. It's simply an informal conversation between two awesome people.

Includes:

  • Pre-coaching questionnaire
  • Clarification around your goals and desired growth areas
  • 30-minute access to ask me questions, tell me jokes, and see if we're a good fit!

Your investment: FREE!

6 Month Package

Best for women who are at a major transition point and looking for a big life transformation. You want to dig deep, unveil your truth, uncover blocks, and create a sizeable shift in how you experience life every day.

Includes:

  • Discovery packet
  • 12 one-hour sessions over 6 months
  • Email support as needed
  • Summary + action steps after each session
  • Worksheets + special client gifts from me

Your Investment: 6 monthly payments of $275, or one full payment of $1485 (saving you 10%). 

3 Month Package

Best for self-starting women who have clarity around short-term goals. You know what you want but need a little fine-tuning, mindset shifting, and inner work to make it happen and get to the heart of where you want to be.

Includes:

  • Discovery packet
  • 6 one-hour sessions over 3 months
  • Email support as needed
  • Summary + action steps after each session
  • Worksheets + special client gifts from me

Your Investment: 3 monthly payments of $300, or one full payment of $810 (saving you 10%). 

What to expect

Working with a coach is a unique relationship! While there are two of us involved, our sessions focus entirely on you and your goals. Think of me as a friend who listens without judgment, encourages you, stretches you, illuminates your blindspots, supports you in making the changes you crave, and celebrates the shit out of all of your wins!

Generally, we'll cover three areas:

  1. Who you are (your story, your strengths, your values, your fears).
  2. Who you want to be (your passions, dreams, ideal self, goals).
  3. How to get there (visioning, removing blocks, goal-setting, taking action).

I promise you that I will show up for you. I will hold a safe space for exploration. I will shine a light on your strengths and your worth. I will transform your shame story into your success story. I will ask the powerful questions that lead you to your solutions. And I will help you find and live your joy. You deserve it and are worth it.